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After Care

After Care

Ultrasound Fat Cavitation 

Body Contouring Home Care & After Care Guide

Ultrasound fat cavitation is a great way to address stubborn fat and problem areas. For maximum results, and for long term overall health. It’s important to combine your Ultrasound Fat Cavitation treatment with home care and after care that supports your body.

Treatment Frequency

The body requires 72 hours to eliminate fat and toxins after a treatment therefore treatments can only be provided every 3 days with a maximum of 40 minutes per treatment.

On average, most clients require 6 – 10 treatments to achieve best possible results. Your clinician will be the best person to provide you with a realistic plan.

Pre Treatment


To ensure your body responds well to Ultrasound Cavitation, at least 2 liters of water should be consumed over a 24-hour period prior to the treatment. It is essential to stagger water consumption over this period to ensure your body is well hydrated.

Tip: Make sure your skin is hydrated externally as well!You treatment clinician can also provide you with topical hydrating options as part of your treatment plan.

The Role of Diet & Exercise

To achieve optimal results a low calorie, low carbohydrate, low fat and low sugar diet 24hrs pre and post treatment will ensure your body utilizes the triglycerides released by the fat cavitation process. For best results, this diet should be followed ongoing.

While ultrasound fat cavitation is a great tool to help to contour your body through the emulsification of fat, it will not compensate for a healthy and active lifestyle.

Body Shapest work alongside two major Personal Training and Self Training Companies.

Jay Bruno on 0411 291 595- for one on one training (ideally scheduled for immediately post your treatment). Our Local Specialist Trainer is of full knowledge on the treatments we offer here at Body Shapest and will help you push to reach your goals between sessions. Mentioned your Body Shapest client status and receive your special BS rate.
for your one stop shop for all things No Equipment, home based training (session well suited for completion immediately post your treatment). This Australian Based Online Portal is of full knowledge on the treatments we offer here at Body Shapest and will help assist you in choosing the perfect training package for between your treatment sessions. Mentioned your Body Shapest client status and receive the best possible service.

Post Treatment

The Detoxification Process

The release of energy into your body
through Ultrasound Cavitation can also
release any toxins stored in the fat, which will naturally filter out of your system following treatment.

To assist the detoxification process, 1.5 liters of water should be consumed within the 24 hours post treatment.

It can be common for some clients to experience redness and micro bumps across the area due to a heat rash. This is completely dependant on the individual and how they react to the slight internal heat elevation. It’s recommended if the redness does not start to subside 2hours post treatment, to topically treat the area with a “Laser Aid” style ointment.

Lymphatic drainage, a circulatory system enhancing form of Dry Body Brushing, will also help release toxins from the body. Here at Body Shapest we will soon offer our personalised and professional range of Dry Body Brushes for purchase.

A minimum of 20 minutes of elevated heart rate cardio exercise is required immediately following your treatment to ensure the stored energy released by the cavitation process is burnt off.

Contour ~ Reshape ~ Define

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